Teachers need to be nourished before they can nourish others… This comprehensive, cross curricular course is a well-balanced, creative course with nourishing practices including mindfulness, wellness, resilience, ‘WSE with ease’ and a variety of resources for skillful and easy whole school implementation. Coming from a wealth of creative practices, rigorous research, and extensive interaction with teachers across the country, it ensures a unique and practical experience for Irish teachers, the Irish curriculum and Irish schools. We wish you a restful and practical experience enjoying simple teacher and pupil activities to support daily life in the classroom, school and beyond.