Sit-ins and Stillness on Saturdays: Drop-in Meditation
On behalf of the Blackrock Education Centre, you are invited to join Máire O’Higgins in a 30-minute drop in Sit in and Stillness on Saturdays meditation from 12pm. All you need is to find a chair and a quiet space at home for half an hour, where you won’t be disturbed. This is a time for you to be nourished. You can drop in once and drop in again the following week if you feel like doing so. Looking forward to meeting you all. This meditation experience is for beginners and experienced meditators.
Máire O’Higgins is an Assistant Principal and Chaplain in Larkin Community College. She is on the Board of the Abbey Theatre and Encountering The Arts Ireland. Máire is a .b mindfulness teacher and has trained as a Mindfulness Based Stress Reduction teacher at the Institute for Mindfulness Based Approaches. Máire has delivered mindfulness and wellbeing courses for the CDETB Curriculum Development Unit and Rathmines College.
DETAILS FOR BOOKINGS WILL BE POSTED SOON!