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Healthy Food Made Easy (25/2/19)

healthyfoodThe Healthy Food Made Easy (HFME) Programme is a basic nutrition and cookery course that encourages healthy eating, improves knowledge of nutrition for making easy to cook meals and teaches the skill of preparing meals on a budget. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health. This course fits ideally with Junior Cycle Wellbeing and Transition Year programmes.

The course outline is as follows:
  • Building a food pyramid
  • The fibre providers
  • Focus on fats Food for life
  • Shop smart!
  • The road ahead
For bookings and other dates please click here. (PDST bookings)

Contact Us

Kill Avenue, Dun Laoghaire, Co. Dublin, Ireland.

EIRCODE: A96 EW01
TEL: +353 1 236 5000
EMAIL: This email address is being protected from spambots. You need JavaScript enabled to view it.

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